Taming the Stress Monster workshop offered Oct. 14 in Pequot Lakes
Pequot Lakes Community Education offers a workshop, Taming the Stress Monster, from 6:30-8:30 p.m. Monday, Oct. 14, at Pequot Lakes High School.
Instructor Dan Hegstad will teach participants how to manage stress in a positive way, how to be happier and healthier and how to deal with aggravating people. He’ll offer a real-life alternative to “fight or flight” thinking.
Hegstad is a professional speaker and trainer.
Class fee is $10. A minimum of five registered students is needed to hold class. Pre-registration is required.
Contact Pequot Lakes Community Education for more information or to register at 218-568-9200.